Yoga for cholesterol control: 8 asanas to manage high cholesterol
If you have high cholesterol, your doctor must have told you to stay away from unhealthy foods. That means you need to have some control when it comes to fried foods, red meat, and desserts. Moving around, doing exercises and doing yoga can also help. A 2014 study published in Sage Journals found yoga to … Continue reading "Yoga for cholesterol control: 8 asanas to manage high cholesterol"
If you have high cholesterol, your doctor must have told you to stay away from unhealthy foods. That means you need to have some control when it comes to fried foods, red meat, and desserts. Moving around, doing exercises and doing yoga can also help. A 2014 study published in Sage Journals found yoga to …
Continue reading "Yoga for cholesterol control: 8 asanas to manage high cholesterol"
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